Calo: Khoảng 150 đến 200 calo (tùy thuộc vào loại nui và liệu có thêm nguyên liệu khác hay không).
Carbohydrates: Khoảng 30 đến 40 gram, chủ yếu là tinh bột.
Protein: Khoảng 4 đến 5 gram, chủ yếu từ gạo và một lượng nhỏ từ trứng nếu có sử dụng trong quá trình sản xuất.
Chất béo: Rất ít hoặc không có, trừ phi nui được chế biến với dầu hoặc bơ.
Chất xơ: Dưới 1 gram nếu là nui gạo trắng.
Vitamin và khoáng chất: Lượng nhỏ các vitamin nhóm B, sắt, mangan, và phosphorus.
Nui gạo có thể trở thành một phần quan trọng trong bữa ăn cân đối khi bạn kết hợp nó một cách khéo léo với thịt và rau củ.

We are Caerphilly dentists who take pride in providing our patients with high-quality dental care and comfortable experiences. We are Caerphilly dentists who take pride in providing our patients with high-quality dental care and comfortable experiences. We are Caerphilly dentists who take pride in providing our patients with high-quality dental care and comfortable experiences. We are Caerphilly dentists who take pride in providing our patients with high-quality dental care and comfortable experiences.

White fillings are a more attractive, healthier and natural alternative to traditional metal fillings. That’s why more and more people in South Wales are trying to book appointments with white fillings specialists. Here at Astro Dental, we use minimally invasive techniques to provide our patients with natural-looking white fillings that stand the test of time. Whether you have a cracked tooth or a significant cavity, you can protect yourself from pain and possible infection by booking an appointment at our Morgan Street Clinic today.

Don’t let painful wisdom teeth affect your quality of life. Although the surgical procedure required to remove them can be unpleasant, it delivers permanent relief from pain and discomfort — particularly when it’s performed by some of the most experienced dentists in Caerphilly. Contact us today for an initial consultation. As well as the pain caused by added pressure and crowding, some wisdom teeth can leave gaps in the gums where food can accumulate. And when this happens, the risks of infections, tooth decay and gum disease increase substantially.

Toothache can be a debilitating ailment that has the potential to affect almost every aspect of your life. Whether you’re struggling with chronic pain or an acute issue that requires emergency dental treatment in Caerphilly, we can help. Our highly experienced team at our Morgan Street clinic can make the tooth extraction process as comfortable as possible. Contact us today to book a tooth extraction appointment in Caerphilly or register as a patient. While we do everything possible to save diseased or loosened teeth at Astro Dental, there are times when tooth extraction is the best course of

A beautifully white set of teeth has the potential to completely transform your look. That all-important ‘Hollywood smile’ is closer than you might think — thanks to home teeth whitening kits from Boutique Whitening. While results can vary depending on the condition of your enamel, you can always top up with additional applications. Contact us today to find out more. Safe and highly effective, teeth whitening kits from Boutique Whitening include a gel that’s guaranteed to give you brighter, whiter teeth with minimal effort.

The pain caused by deep-lying infections in the jaw can be excruciating. Such infections also have the potential to cause other, more serious health conditions if left untreated. Thankfully, route canal treatment in Caerphilly is a relatively comfortable and painless experience — thanks to the skills and vast experience of the dentists at Astro Dental. Register as a patient today or contact us to book your root canal consultation. We will assess the problem and provide you with a personalised treatment plan.

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Our 24/7 emergency dental care can deliver relief from acute pain until you can get a regular appointment to address the underlying cause of your problem. Our highly skilled and sympathetic dentists will do all they can to alleviate your suffering. If you need an emergency dental appointment in Caerphilly, call us today. We often have same-day appointments for patients with severe pain and discomfort — so don’t delay! Not a problem. You can register and book an emergency dental appointment at the same time. Contact us today for high-quality care that will address your dental emergency in a ma

While regular tooth brushing will get you so far, regular intervention from an experienced dental hygienist in Caerphilly will give you maximum protection from gum disease and premature tooth loss. Regular dental hygiene sessions are a great way to be proactive about the health of your gums and teeth. Not only do they offer protection from tartar and plaque, but they also often pick up serious problems before they get the chance to deteriorate. As bone loss progresses, teeth become increasingly loose and prone to falling out.

Here at Astro Dental, we supply and fit dental bridges in a range of materials and colours. Choose from options, including E-max and zirconia. With our colour-matching service, no one will ever know you have a missing tooth. Fixed dental bridges, sometimes called cantilever dental bridges, are ideal for replacing a missing tooth. They’re much less invasive than dental implants, and fitting them is a relatively quick process. While fixed dental bridges require more preparatory work and are more invasive than resin alternatives, they deliver exceptional results.

We supply and fit dental crowns in a range of sizes, shapes and colours, ensuring there are options for everyone. Whether you want to change your smile completely or address issues with individual teeth, we’ll assess your requirements and plan a way forward during an initial consultation. For dental crowns in Caerphilly that have the power to transform your smile in a matter of days, you’ve come to the right place. Contact us today to book your initial consultation, and we’ll show you how personalised dental crowns will give you the smile you’ve always dreamed of.

At Astro Dental, we passionately believe that a proactive approach to dental healthcare can prevent a myriad of dental complications and chronic conditions. Whether you’re a new patient or one of our loyal regulars, you can book your dental check-up in Caerphilly today. A scheduled dental check-up can identify the very early stages of problems that eventually lead to toothache. By dealing with such issues at the earliest opportunity, one of our experienced dentists will be able to stop toothache before it begins.

When you start your smile improvement journey with us, one of our dentists will carefully assess the issues that are preventing your smile from shining brightly. You’ll be asked about the issues you’re concerned about, as well as your expectations. We’ll be there to answer your questions and make suggestions based on our vast experience in the field of smile improvement. Once our team has completed your consultation, we’ll create a bespoke treatment plan designed to deliver the smile you were born to have. And we’ll do this in line with your timeframe and budget.

Composite bonding involves the use of a white filler to repair chips, smooth imperfections and improve both the shape and colour of teeth. It can also be used to narrow gaps between individual teeth for a more aesthetically pleasing smile. We offer a range of colours to ensure that all our patients end up with a consistent finish. This minimally invasive procedure involves very little pain or discomfort. Often completed in just one visit, composite bonding requires no extractions, fillings or injections. However, it’s usually necessary to roughen the surface of the teeth to maximise the bondi

Children often find dental treatments uncomfortable and a little frightening. That’s why our Caerphilly dentists work hard to put them at their ease. We’re determined to protect the teeth of children across South Wales with regular check-ups and a range of treatments aimed at fighting decay and cavities. The younger children are when they first start attending dental check-ups, the more likely they are to avoid so-called dental anxiety and a severe fear of dentists. Register your children as patients as soon as you can, and make the experience part and parcel of their young lives.

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We are Caerphilly dentists who take pride in providing our patients with high-quality dental care and comfortable experiences. At Astro Dental, the welfare of our patients is at the heart of everything we do. Whether we’re placing dental implants or performing root canal surgery, the quality of our work and the comfort of our patients are our only priorities. From our senior dentists to our welcoming administrative staff, everyone at Astro Dental works tirelessly to deliver exceptional levels of care and service for our customers. Our patients always come first, which is why we already have a

We are Caerphilly dentists who take pride in providing our patients with high-quality dental care and comfortable experiences. We’re now accepting new patient registrations, but places are filling up quickly. To make sure you get access to the best dentistry services in South Wales, contact us today to register as an Astro Dental patient. We’re now accepting new patient registrations, but places are filling up quickly. To make sure you get access to the best dentistry services in South Wales, contact us today to register as an Astro Dental patient.

At Astro Dental, nothing is more important to us than quality dental work and the welfare of our patients. We’re Caerphilly dentists who take our responsibilities very seriously. Whether you need an emergency dentist in Caerphilly or cosmetic work, we’ve got the expertise and facilities to deliver. Our state-of-the-art dental practice on Morgan Street in the Llanbradach area is equipped with a comprehensive range of tools and technologies — designed to deliver our extensive selection of services.